Hank Ferguson

Hank Ferguson is a Rochester native and graduate of West Irondequoit High School, where his love for sports and training first began. He continued his athletic journey at St. John Fisher College, playing football while earning his degree in Athletic Performance.

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Dedicated to growing his knowledge and skill set, Hank earned his NASM Certified Personal Trainer credential and gained hands-on experience as an intern at FIT | STRENGTH in the fall of 2024. His work ethic, passion for coaching, and ability to connect with athletes quickly set him apart.

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Since officially joining the FIT | STRENGTH coaching staff in January 2025, Hank has been committed to helping athletes and adults unlock their potential, combining his background as a collegiate athlete with his expertise in performance training.